Based on your request and the ever-changing fitness eco-system in Lagos we are happy to announce to you that we are happy to be introducing pilate classes at The Yoga Spot. If you are interested in pilates, curious about it, want to meet the instructor to ask about the practice or just want to give it a try then we've got you!
Sid the wonderful instructor will be teaching and sharing the 411 on Pilates!
Our first class will be free and we will be celebrating women with this class so RSVP below to reserve your spot! Use "Pilates" as the subject! See you soon!